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 The 5 with Wendi Cooper

Every podcast has its reason. This podcast has no real reason other than to bring joy, humor, a new point of view, and a really fun way of looking at life. 

Each episode is unique and timeless - so scroll to Episode 1 and binge-listen!  

 Improvisation is a love of mine, so as a Live Host I've learned one better be good at it...add the ability to edit on the fly, and each episode is guaranteed to be spontaneous, make you love, laugh, cry, or open your eyes to finding joy.  

Here's to health and happiness for all humankind.


Sep 22, 2020


Who Knew?  I am taking a new medication for ovarian cancer, a follow-up treatment, called a PARP Inhibitor, so I wanted to make sure that ashwagandha didn't interfere with it.  What I found out was in fact that I probably should be taking it, and should have/could have been taking it during chemo last year to relieve some of the side effects. 

Web MD:

"Several studies have shown ashwagandha has compounds that may help fight certain types of cancer. Researchers aren’t sure how, but extracts in the herb seem to limit the activity of cancer cells in breast, colon, prostate, ovarian, lung, and brain cancers. It does the same for thyroid, gastrointestinal, cervix, and skin (melanoma) cancers. Ashwagandha is considered safe to use with traditional cancer treatments like chemotherapy and radiation. Experts say it may ease some side effects, like a weak immune system. But most of these studies have been done on cancer cells or animals with cancer."

It doesn't make any sense that more people don't know about this stuff.  Anxiety, thyroid, depression, insomnia, mood, cancer, hormones, to name a few,  it pretty much helps them all. To think a simple berry plant that's been around for 1,000's of years.  

God is good.   

Sloan Kettering

C Spot Run Productions