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 The 5 with Wendi Cooper

Every podcast has its reason. This podcast has no real reason other than to bring joy, humor, a new point of view, and a really fun way of looking at life. 

Each episode is unique and timeless - so scroll to Episode 1 and binge-listen!  

 Improvisation is a love of mine, so as a Live Host I've learned one better be good at it...add the ability to edit on the fly, and each episode is guaranteed to be spontaneous, make you love, laugh, cry, or open your eyes to finding joy.  

Here's to health and happiness for all humankind.


Nov 13, 2020


Why do I think that weight loss apps should be banned?  

We all know that we are what we eat.  If you eat too much, you'll get fat.  If you don't exercise you'll be unhealthy.  It's a vicious circle in most people's lives.

But do you really need to share even more intimate information with a company that you are paying to collect data on you so they can sell it for billions down the road?  That's their end game. 

When all along all you needed to do was count your calories, get 15 minutes of education on how the body functions, and a little knowledge about calories in carbs, fats, and proteins.  

It's pretty simple.  You don't need to pay an app to be accountable.  

Use a notebook, clean out your cupboards, stop eating white food, and thrive.

Wendi Cooper

Thanks for listening.